Although the time this morning was not all that much slower than the other day, the run hurt more. Not surprising after how I felt last night, even up until this morning. I honestly was surprised at the time I ran this morning. I tried to run further between breaks today; and I was somewhat surprised at the first length that I ran. I was pleased at how I pushed myself, although the second half of the run was much harder than the first.
I felt pretty good up until Beach, but even the short stretch up beach wasn’t as hard as I expected. It was a pretty tough run, but I feel better for going, and I feel so much better about things for actually getting off my arse and going something.
Sticking to the promise that I made to myself – now it’s about the food.
3.34k
22:07
319 cal (11%)
AHR: 181
MHR: 195
Probably ran more consistently given that my MHR wasn’t as high as the other day; but at the same time I felt that I was running faster. Perhaps. It’s time to quit.
