Although today isn’t quite so bad as yesterday, my mood isn’t all that spectacular. Thankfully I’ve been left alone here in the other shop, free to do whatever I please.
Swimming was ok today. Had it in my mind to do more than I have done on the other occasions I’ve been swimming. I did the first k as per normal, 100m then leave again on the 3 minute mark, however this time I was ahead from the outset – I touched out for the k at about 27 minutes. 3 minutes early for the k. Happy days! I went ahead and carried on, getting 22 laps (50m) in in 30 minutes. All up I did about 30 laps which wasn’t too bad. The last 10 came in 10 minutes, doing breath control and lung capacity stuff. My average heart rate was up on yesterday, which was pleasing – obviously I worked harder. More calories showed too.
Arrived at work to a delicious salad & banana. Left immediately cause they were talking crap. It’s like they’ve nothing but immaturity to go on with. I’d much rather sit up here with T-ville Boy, but I know that I can’t. Only 3 hrs and 45 mintues to go. Then I’m free for the weekend.
