100 burpees

Didn’t really want to train today; so just did 100 burpees.

17:30:5

Fucked!  Had to break them up, a lot.  Did sets of 10 to 50, then sets of 5 to 100.  Was a really, really good workout.

About lady insane

This is a story of the blood, sweat, tears and tantrums that will fill the next part of my life. I am transforming myself from a pale pudgy porker to a lean mean training guru! This is the first step. and will be an account of my journey. My journey to become the best I can be - to do the job I want. View all posts by lady insane

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